Ep5: Breaking Cycles Entrepreneurship, Motherhood & Mental Health with Lisbeth Perdomo Part2

We are back for Part 2 of this engaging conversation with Lisbeth Perdomo who shares her transformative journey from music to entrepreneurship, detailing the challenges she faced in her marriage, mental health, and the birth of her business, Que Mami Inc. She discusses the importance of authenticity, the struggles of postpartum depression, and how fitness became a crucial part of her recovery and empowerment. Lisbeth emphasizes the significance of setting boundaries, overcoming imposter syndrome, and the power of vulnerability in building meaningful relationships and a successful career. In this conversation, Lisbeth Perdomo and Vanessa Betance explore the themes of transparency, personal growth, and the complexities of relationships and parenthood. They discuss the importance of communication, establishing boundaries, and the challenges faced in navigating roles as partners and parents. The dialogue emphasizes the significance of being true to oneself while supporting each other through life's transitions and challenges.

 

Takeaways

Lisbeth's journey is a testament to reinvention and resilience.

The decision to pursue entrepreneurship was driven by a deep personal need.

Building a supportive team was crucial for Lisbeth's success.

Postpartum challenges can significantly impact mental health and self-identity.

Fitness and wellness played a key role in Lizbeth's recovery from postpartum depression.

Authenticity is essential in navigating professional spaces as a woman.

Setting boundaries is vital to protect one's mental health and growth.

Imposter syndrome is a common struggle for many entrepreneurs.

Vulnerability can strengthen relationships and foster deeper connections.

Lisbeth's story highlights the importance of sharing one's truth.  Embracing transparency and honesty can lead to personal growth.

Navigating multiple roles can be overwhelming but manageable with self-acceptance.

Communication is key in overcoming challenges in relationships.

Establishing boundaries is crucial for healthy family dynamics.

Personal growth can change the dynamics of a relationship.

Support from partners is essential during challenging times.

Setbacks can be viewed as stepping stones to success.

Every individual has their own journey that deserves respect.

It's important to prioritize self-care while supporting family goals.

Building a strong foundation in marriage requires ongoing effort and communication.

 

Chapters

00:00 Introduction to Lisbeth's Journey

14:12 Navigating Postpartum Challenges

25:24 Finding Empowerment Through Fitness

30:31 Overcoming Imposter Syndrome and Embracing Authenticity

41:37 Embracing Transparency and Honesty

47:13 Challenges in Relationships and Parenthood

56:31 Establishing Boundaries and Communication

01:04:12 Balancing Individual and Family Goals

 

Connect & Follow Lisbeth Perdomo: 

Instagram : https://www.instagram.com/quemami.inc/?hl=en

Facebook : https://www.facebook.com/QueMamiInc

YouTube : https://www.youtube.com/@quemamipresents

 

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